Magnesium Glycinate 3-in-1 by Recuperol - 2100mg as Bisglycinate, Citrate & Malate - No Oxide, No Buffers - 90 Easy-Swallow Capsules - 288mg Elemental Magnesium - UK Made

Description

• NO OXIDE, NO BUFFERS: Recuperol Magnesium Glycinate 3-in-1 contains only magnesium bisglycinate, citrate and malate. No magnesium oxide, no buffered blends. What is on the label is exactly what is inside. Well-absorbed forms only. Gentle on the stomach.
• HIGH STRENGTH, CLEAN FORMULA: 2100mg per serving 1050mg chelated magnesium bisglycinate, 525mg magnesium malate and 525mg magnesium citrate. Three highly bioavailable forms. Each batch Eurofins lab tested. Delivering 288mg elemental magnesium - an honest figure with zero oxide padding.
• REDUCES TIREDNESS & FATIGUE: Magnesium contributes to a reduction of tiredness and fatigue, to normal energy-yielding metabolism and to electrolyte balance. A clean daily magnesium supplement to support your energy and everyday wellbeing.
• SUPPORTS SLEEP & RELAXATION: Magnesium contributes to the normal functioning of the nervous system and to normal psychological function. Many people find taking 2 capsules before bed helps support a calmer, more restful night.
• MUSCLE, BONE & TEETH SUPPORT: Magnesium contributes to normal muscle function and the maintenance of normal bones and teeth. Many people find it also helps with muscle relaxation. GMP certified, Eurofins lab tested, no fillers, vegan, UK made. 90 easy-swallow capsules - can be opened and mixed into a drink if needed.

Product description

Transparent Magnesium. Three Forms. Nothing Else. Recuperol Magnesium Glycinate 3-in-1 is built around a simple principle: use the best forms of magnesium, in fully reacted and chelated forms, and be completely transparent about what is inside. The formula contains three magnesium compounds and nothing else: 1,050mg Magnesium Bisglycinate (chelated) 525mg Magnesium Malate (fully reacted) 525mg Magnesium Citrate (fully reacted) Understanding elemental magnesium Elemental magnesium is the actual amount of magnesium your body receives from each serving. Each magnesium compound has a theoretical maximum for how much elemental magnesium it can provide - for bisglycinate that ceiling is around 14%, for malate around 15%, and for citrate around 16%. In practice, real-world elemental content can sit slightly below these theoretical limits due to raw material purity and processing, which is why independent lab testing matters. Recuperol provides 288mg of elemental magnesium from 2100mg of magnesium compounds, which works out at around 13.7%. Some products show elemental figures well above 300mg from a similar total serving - at that level, the formula is likely to include inorganic magnesium compounds alongside the chelated or organic forms. Our 288mg comes entirely from well-absorbed forms. What is a buffer? Some magnesium formulas are described as buffered - meaning they include inorganic forms such as magnesium oxide or magnesium hydroxide alongside better-absorbed compounds like bisglycinate or citrate. These inorganic forms have a very high elemental magnesium content by weight and are also significantly cheaper, which means that adding even a small amount raises the elemental figure on the label considerably. The trade-off is that these forms are generally considered less well absorbed. Recuperol uses only bisglycinate, malate and citrate, so every milligram of elemental magnesium in our formula comes from forms the body can make good use of. Why three forms? Each form has a slightly different absorption profile and benefit range. Using bisglycinate, citrate and malate together means broader, more complete support - from energy and tiredness, to muscle function, nervous system health and bone maintenance. Many people also find magnesium supports a calmer, more restful night when taken before bed. Directions: Take 1 to 3 capsules daily with a full glass of water, preferably with meals. If taking 2 or 3 capsules, split across the day. Capsules can be opened and mixed into a yoghurt, juice or smoothie. Warnings: Food supplement. Do not exceed the stated dose. Store in a cool, dry place and seal after use. Consult a doctor before use if pregnant, breastfeeding or if you have any existing health conditions. Keep away from young children. Suitable for vegans. Manufactured by: Newtrium LTD, 272 Bath Street, Glasgow, G2 4JR Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients

Magnesium Bisglycinate, Magnesium Malate, Magnesium Citrate, Plant-based Capsule Shell (HydroxyPropylMethylCellulose)

Directions

Take 1 to 3 capsules daily with a glass of water, preferably with meals. If taking 2 or 3 capsules, split across the day. Capsules can be opened and mixed into a yoghurt, juice or smoothie.

Safety Warning

Food supplement. Do not exceed the stated dose. Store in a cool, dry place and seal after use. Consult a doctor before use if pregnant, breastfeeding or if you have any existing health conditions. Keep away from young children. Food supplements should not be used as a substitute for a varied diet. Suitable for vegans.

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